Well today I got on the treadmill for 10 minutes...I probably really should not have done it, but I figured today I since I had some tennis shoes on today and not the aircast I would give it a try. But I do regret that decision, now my ankle really hurts. I had a grilled chicken breast for lunch that was a sensible lunch. Tonite for dinner I am going to make some grilled pork chops and augrtin potatoes with some peas. Hopeing my husband is feeling good today after being on our roof all day. He is putting a complete new roof on our home. It is taking some time, but our home is over 100 years old and nothing is easy to repair in the home. We have already done alot of repairs and remodeling to the home, but it needs much much more. Well enough for now ---Julie